1. | Dec 14, 2013

Feral TechieI've kept computers in the frezeer before, but that was mostly for faultfinding.Apparently you're supposed to rotate your vegetables. It's all too complicated for me.PH, I think !13:13! is the new 00:00.

2. | Dec 13, 2013

Hi Jessie,You have made some great statements about the feet, Everything caghnes when the foot hits the ground is a great course whose title exemplifies your idea. The minimalist shoe is good, but not for everyone. I find the exception may be the rule for most injured people. The foot's arch locks in not only in weight bearing but when the tibia hinges forward at the ankle it locks the the tarsal bones and turns the flexible foot into a solid rod to push off of. I have found most people have limited hinge at the ankle, due to any number of reasons, thus never locking in the tarsal bones and thus the ankle falls. As I have had Aston-kinetics work done over the last 15 years, my flat fallen feet have actually developed arches! I have a blog post titled Posture from the bottom up that talks about the ankle hinge and ABC ankle stretch that strengthens the foot specifically. I hope you enjoy my blog, as I have enjoyed yours.