1. | Dec 16, 2013

Jesse,Great post! That's what I love about fitness and byorwodk, both work together to increase the integrity of the body. Finding and improving upon our weaknesses is a lot of fun if given the opportunity to fix them, then we really see growth and that's encouraging. While I haven't been in the fitness realm personally for the last 10 years, I still work out regularly to do the type of byorwodk I enjoy doing. I always get more out of my workouts when I work on the muscle groups that I'd really not, then the ones that I do. Rock on!Marcia- don't worry about those that only wanted to work on their strengths, when they recover from their injury, they may return to your studio with a fresher outlook on things.

2. | Dec 14, 2013

You think you've got trouble? I'm btanlitg roaches, now the weather's warmed up. It's all very starship troopers. If you don't need that laser, do you think you could pass it over here

3. | Dec 13, 2013

Canillg all cars, calling all cars, we're ready to make a deal.