1. | Jul 22, 2014

It works!!!! If you focus on muscle wtroouks in 1 2 months you WILL gain weight. I gained 10 pounds in 2 months! But diet is important to. don,t be vegetarian. But don't It to much fat either. You need fat to but not to much!!!! =D

2. | Jun 13, 2014

Hey, Adam, don't you think the freshwater agernls of SJ would be better served by the State eliminating the trout stocking and focusing instead on enhancing the habitat and numbers of those species more natural to the region, like bass, crappie, and pickeral? Trout (and trout stamps) don't fit in slow-moving, warmer blackwater, except that the State can make a few extra bucks by convincing spring and fall Saturday agernls that they're really fishing with fly-rods and nymphs in the fast moving streamwaters of upstate New York.