1. | Jan 20, 2014

Actually high heels are better as they force the wehgit to the ball of the foot. You may wish to tie you rfeet at night. Tie the toes/ballof foot to ypur calve or ankle so that the bottom of the foot is stretched backwards. Rolling pin on the bottom before you go to bed or are watching TV. Exercise the plantar fascia ligament whenever you are standing. Putting on makeup, on the phone, waiting in line. Up and down on your toes. Comfortable shoes are a must. Heel cushions too.

2. | Sep 22, 2013

InnaFarrington:*girl*:Aleksander also not only the most charming,also he is the less-conflictю*Aleksander*:Many arittss make complainings that everything is not in the way they ordered.But in such a big show singers should adapt,not the organizers.For example we ordered a bright day' ,and they made a beutiful night [lightening].